Jillian Tedesco
Discerning the will of God in your life
Ever heard of analysis paralysis? It's when we just keep thinking about the options and never make a decision. I think we can all so...
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Jillian Tedesco
Navigating emotions, feelings, and life
Do you let your emotions get the best of you? Do you wear your heart on your sleeve, or are you a locked vault? Completely disgusted by...
Jillian Tedesco
How to ditch bad habits
Bad habits. We all have them. And quite frankly it’s not easy to change them. We have to be really intentional about it. We have to gain...
Jillian Tedesco
The power of thankfulness and gratitude
Just as you would pray for a sick person or a bad situation, we are to pray in thanksgiving and for blessings. Our Almighty God is a good...
Jillian Tedesco
The difference between growing a business and growing a brand
We see Instagram and TikTok 'gurus' talking about how they built their business or their brand... But what is the difference? I'm glad...
Jillian Tedesco
I aspire to be a woman of noble character
One thing I've learned through reading and studying the bible a lot is new ways to express myself through writing. I'm by no means a poet...
Jillian Tedesco
Why cooking at home is so important for a healthy lifestyle
Over the years, I have heard clients and customers say they hate to cook. Some say they don’t know how. Others say they don’t have time....
Jillian Tedesco
Things to consider when reading a nutrition label
Tough Love from Jillian Before I get off on a tangent and talk about the importance of macronutrients or ingredients I have to emphasize...
Jillian Tedesco
My messed up relationship with food (and yours)
Tough Love from Jillian - The Newsletter I hear from so many people that they are "giving up" or "cutting out" something from their diet...
Jillian Tedesco
Let's get saucy...
Tough Love from Jillian - The Newsletter Don’t get me started on sauces! I love flavorful food, and sauces take any meal to the next...
Jillian Tedesco
I wanted to quit fit-flavors
Tough Love from Jillian - The Newsletter Since time has healed my broken heart and my faith has grown stronger, I am comfortable saying I...
Jillian Tedesco
To bear more fruit (part 2)
Tough Love from Jillian - The Newsletter Welcome back for part 2! It's getting JUICY today. You'd probably agree that there is typically...
Jillian Tedesco
To bear more fruit (part 1)
Tough Love from Jillian - The Newsletter This is a good one, guys. So good that I've decided I can only send you half today because...
Jillian Tedesco
Time, variety, and knowledge
Tough Love from Jillian - The Newsletter There are probably 3 things you crave from your food… 1. Time (to make good food) 2. Variety 3....
Jillian Tedesco
Why you're doing more harm than good
Tough Love from Jillian - The Newsletter This is probably something you know: When you’re pushing your body too hard in the gym, you’re...
Jillian Tedesco
Our Top 10 Excuses
Tough Love from Jillian - The Newsletter Guilty 🙋♀️ Excuses are the easy way out. Over the years, I've made a lot of them (and so have...
Jillian Tedesco
Algebra Before Calculus in Nutrition
Tough Love from Jillian - The Newsletter Who loves Calculus? That one nerd in class that it comes easy to is smiling right now. It’s...
Jillian Tedesco
Faith without action is dead...
Tough Love from Jillian - The Newsletter Let's set this straight before we dive in: biblical faith, faith in our Lord and Savior, Jesus...
Jillian Tedesco
Who is Jesus anyways?
Tough Love from Jillian - The Newsletter Ever wonder about Jesus and how he could be God? Let’s be for real, we have all thought about it...
Jillian Tedesco
Reading Special on the Podcast!
Tough Love from Jillian - The Newsletter Guys! My new book, Owning the Wait has arrived... ..."in stock" ..."on shelves now" ..."in...
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